Traditional Martial Arts Classes
No soul or spirit is ever too young to start its own journey. The foundations of our morals, values, and core character traits are formed in our early years. For this reason, the ATA Tigers program is an essential way to enhance the growth and development of pre-school and kindergarten aged children through the discipline of Songahm Taekwondo. ATA Tigers program is designed to allow the program to feel more relatable for Tiger students.
Parents are continually looking for an activity that is more than just great exercise but will also teach their children the skills they will use throughout their lives. Through the years, how children learn and what motivates them has changed. It is for this reason that we have taken the time to update this very important program to meet these needs while building upon the solid foundation of what is a core program.
Encouraging people around you is one of the most important things within leadership. The quality of that leadership is reflected in the standards you set for yourself and those around you. The ATA has created a program that will give you a foundation in which you will train our leaders of tomorrow with the highest of standards.
When you find a student that possesses the qualities of a great leader, and you know that he or she has what it takes to rise a step above the Leadership Program– the ATA Legacy Program will take these students to new heights in their martial arts training, character development, and managerial skills to assist in the next steps to success!
Self Defense Curriculum
Provides solutions to conflicts or violent situations that are most typical for each age group. They learn how to avoid or prevent these events , but in cases where the aggressor engages in physical contact they learn how to protect themselves from slaps, punches, kicks, shirt grabbing, neck grabbing, choking, attempts to throw to the ground and how to deal with the situation if thrown to the ground.
Krav Maga is a philosophy, a set of principles and a tool-kit of techniques. It was defined and refined through five decades of application: from the barricades of Jewish neighborhoods in 1930’s Europe, through World War Two, Israel’s War of Independence and the terrorism of the 1970’s and 1980’s by Imi Sde-Or, Eli Avikzar, and Boaz Aviram.
The new DNA Fight Science Program devised by Andy Norman, and Defence Lab, is an "EVOLVED" Combat System that has in truth been evolving continuously over the past 30 years; a consequence of real-life "experiences", pressure testing, research and investigation, and ultimately trying to answer that never-ending question: "DOES IT REALLY WORK?"
A training and education program that utilizes the amalgamation and use of knowledge, skills and equipment employing correct tactical responses and integrated fighting disciplines along the force and distance continuum while in the adrenal state. Visit: www.thecombatuniversity.com
Put it all together and practice sparring under safe conditions. Karate-TKD-Sport Ju-Jitsu- wresting-Judo-JKD-Fencing-Thai Boxing-Boxing. This is where you can test your skills and have fun!
Feel better, look better and live better with Warrior X-Fit classes. Based on Martial Arts, our unique fitness classes combine strength training and cardio exercises. Our workouts are led by a ASFA Certified trainer and were developed by Martial Arts Pioneer, Grand Master William Clark, an 9th Degree Black Belt.
Add a footnote if this applies to your business